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Take A Break!: Home

Welcome!

We all deserve to take a break now and then!  On this guide we hope you'll find something uplifting, funny, enthralling, exhilarating, or just plain fun - something to do to take a break from work, exams, stress - so that you can emerge with a clearer mind and a refreshed perspective.  

Check out each of the tabs at the top and find a treasure of sites that offer to let you immerse yourself in beautiful soundscapes, learn qigong, find new creative outlets, binge on games, or expand your mind.

Escape for a little bit...

Picture of a woman with lots of bubbles

Photo by Alex Alvarez on Unsplash

Contact

We're always looking for new sites to share.  If you have any suggestions, questions, or comments, please feel free to contact me at 

heather.stalter@oneonta.edu 

Check back often as this guide is updated periodically!

Special Thanks

This site was inspired by University at Buffalo's Virtual Stress Relief Guide (licensed under CC BY-SA 4.0and we are grateful to Bryan Sajecki and Molly Maloney for allowing us to borrow and modify it.  Check out their site for even more stress relief ideas!

Grateful acknowledgement is also given to the student workers who have contributed new sites and ideas to keep this guide evolving.

This Take a Break Guide is licensed under CC BY-SA 4.0.